Sometimes it can feel difficult to keep up with your dental health. Here are some easy ways you can improve your oral health!

You probably know that a good night’s sleep is an important part of keeping healthy, but did you know your dentist can help make sure you’re sleeping well? If you have sleep apnea, you may be missing out on quality sleep, & your dentist can help!

Water is one of the foundational substances of our planet, vital for all living things. Our bodies require water to keep all the complex systems functioning properly. Have you ever noticed that one of the most common pieces of health advice is to hydrate?

You probably know that it’s important to visit your dentist regularly for teeth cleanings to help prevent tooth decay, but did you know that a visit to your dentist has other benefits?

Taking care of your teeth has an unseen benefit: It preserves your jaw bone as well. Your jaw is an integral part of your oral health as it connects your teeth to your skull. Caring for your teeth is a big part of caring for your jaw, but there are some additional things you should know.

Many people use breath mints to keep their breath fresh throughout the day, but did you know that breath mints can actually contribute to tooth decay?

You may know of dental floss as an essential part of your dental hygiene routine, but did you know that there are different types of dental floss? Like toothbrushes & toothpaste, which kind is best for you depends on your unique dental needs. 

Dental cleaning appointments have more than one benefit to patients. Like a spa day for your teeth, cleaning appointments include two phases—scaling & polishing—that together give you the smooth, clean teeth you expect, along with some more benefits.

Most of us lost the last of our baby teeth years ago, but have you ever thought about why you need two sets of teeth in the first place? Both baby teeth & permanent teeth are important for your continued dental health, although there are a few key differences between the two. 

If you walk through an art gallery, you’ll notice that all the great paintings are held within beautiful frames. In some ways, the frame is just as important as the art; if you choose a frame that is too fancy or too plain, too colorful or too dull, it can detract from the beauty of the art.